A proxy basically acts as an alternative IP address in between your home/server IP, they are used for numerous reasons, from anonymous searching of the internet to purchasing sneakers.
Proxies will then appear as a different IP address on the website you're targeting, this means you will not fall victim to IP bans from sending too many requests from one connection.
You will need proxies in the same region as your server so they have the best ping possible (The time it takes to send/receive a request is measured in milliseconds and is commonly referred to as a ping).
CyberAIO works alongside numerous proxy providers who offer fast and reliable proxies in numerous regions so we'd strongly suggest checking out the #proxy-provider tab in the Discord server for more information and discount codes.
We strongly suggest avoiding any free proxies you may find on the internet as they are not reliable or safe.